Discover the power of Do-In (Daoyin) — an ancient practice that brings together gentle movement, self-acupressure, and meditation. Our professional teacher training is built for real life, combining the flexibility of self-study with expert, personal guidance from Lilian Kluivers.
At Do-In Academy, you’ll learn how to harmonize the flow of Ki (life force energy) through your meridians. Rooted deeply in the wisdom of the Five Elements and Taoist philosophy, this training gives you a deeper understanding of your body’s language, so you can support the natural flow of energy in yourself and others.
Join us from anywhere with our flexible self-study program.
I founded the Do-In Academy in 2014. Drawing from a long-standing connection to Eastern medicine and Taoist philosophy, I teach a dedicated and refined style of Do-In. Rooted in a tradition that spans over 2,000 years, this movement practice forms the foundation of my own vital and balanced life.
As the author of several books on Do-In, I share time-honored techniques that have proven their value over centuries. I always look for the right translation: how can these ancient wisdoms support us in the dynamics of modern-day society?
What you learn at the Do-In Academy is something you will carry with you. The practices and insights help you find and maintain your balance every single day. This is the true essence of Eastern healing arts: nurturing your health and vitality long before imbalances arise.
We bring the wisdom of Taoist traditions into the present moment. This helps you build a collection of practical anchors for every day:
At the Do-In Academy, we choose depth. You receive a comprehensive manual and access to a digital learning environment with videos and audio meditations, but above all, there is always room for personal connection. You can share your questions and experiences with your teacher, ensuring the knowledge truly comes alive in your daily life. Especially in the Intermediate and Advanced courses — where you learn to create your own sequences and analyze someone's energy — you'll regularly exchange ideas with your teacher between classes.
Friedeke Verkleij Veenman, Pilates Principles"Lilian is my teacher, colleague, and mentor. She feels the energy of the group and knows exactly what my body needs at that moment. She runs her Do-In Academy with precision, vigorous and very knowledgeable. Grateful to be her colleague, but more so to have her as my mentor."
Matthijs M. van Katwijk, Taoist teacher at Studio Meng"Lilian inspires me through her deeply embodied knowledge of the training she offers at Do-In Academy, her purity is contagious!"
Marise Bartels, Het leven beweegt jeI think the authentic way of transferring knowledge the way Lilian Kluivers does is really very valuable. Without puppet show or
commercial hassle. Teachers like that are worth gold to me!
Yvonne Alefs, writer & Qigong teacherThe information and knowledge transfer by Lilian is really great! The contents of the manual are the same. I really feel that I get the most out of what can be learned in a year. The lessons are full of insights and enriching experiences. I am very happy that I am following this course and see it as a direction for the universe.
Sabine Poltermann, Tao Wisdom"Do-In Academy was one of the best study programs I have attended. Lilian is extremely knowledgeable. But moreover she is a very talented teacher and has the gift to create a classroom atmosphere that is nurturing. Every class made me feel happy, wiser and inspired. I highly recommend this course when you are looking to acquire deeper knowledge of TCM therapies and taoism or when you simply want to improve your health, well-being and path to happiness."
Janine van Schaik, Pit4U"I am extremely grateful for all the valuable information and experiences from the lessons and everything we have learned in the 3 years. That is bigger than can be described."
Willem Ensink, Way of Working"Every person is unique, but Lilian is Unique
Do-In Academy has changed me in the most positive sense. Lilian is a specialist in Eastern wisdom."
Do-In is far more than a series of stretches; it is a way of life. By inviting your meridians to flow and moving in harmony with the rhythm of the seasons, you help your body find a new, natural equilibrium.
What does this look like in practice? I see it in the profound results shared by my students:
It is inspiring to see how Do-In serves as a powerful complement to conventional healthcare. This is exactly why the Academy focuses on the entire system: from meridians to nutrition and lifestyle. When we realign our rhythm with nature, we create the space for true recovery.
Do-In, tao yoga for health and energy is the standard reference book on Do-In. It offers in a very accessible way exercises for more balance in the bustle of everyday life. Tis book offers a great variety of exercises, clearly explained and illustrated, that anyone can practice at home.
What are the differences between the well-known Makkō-Hō series and the stretches of Masunaga? How do they promote your health? Through these series, you'll experience the essence of Do-In: a connection to your life energy. The book includes alternative exercises.
A children's book in which you go on a journey to the eagle, your own power animal, the mouse or the... Travel along and discover what message the animals have for you. Why not give it a try?
The dream journeys are based on shamanism. "A beautiful and inspiring book that offers children and parents a simple way to open the door to the magical world of shamanism."
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Workbook: The Five ElementsDo you feel the need to leave the hustle and bustle behind and truly recharge? In this compact workbook, I invite you to step outside. Through the lens of the five elements—Wood, Fire, Earth, Metal, and Water—you will learn to use nature as a mirror for your own balance. With simple reflection questions and practical assignments, you will restore the connection to your own vital source. Download the free workbook
Seasonal Workbooks
5 ways to keep it cool in the heat.
3 Acupressurepoints for Moving Through Transitions.
3 Acupressurepoints for a Sparkling Spring.
3 Acupressurepoints for Stability in Summer.
3 Acupressurepoints for Harmony in Autumn.
3 Acupressurepoints for Balance in Winter.
Posters
A nice overview of the Shen and Ko-cycle.
A nice overview of the Organ Clock.
Acupressure for emotional wellbeing
2 simple acupressure-points for emotional release.
Acupressure for the immune system
Acupressurepoints that boost the immune system.
