This online training consists of a workbook, audio recordings, video lessons, and 5 online group sessions of 2 hours via Zoom. Optional is the private Facebook group for students of Do-In Academy. Missed a lesson? Then you will receive the recording, so you keep up!
Prefer studying at your own pace? That's possible! You will receive video recordings of the group sessions.
Register for our Fundamentals Course Do-In and the Five Elements
During this course, we go deeper into the themes from the book Do-In, tao yoga for health and energy, written by Lilian Kluivers. The online classes are a combination of theory and practice.
The Five Elements:
- The element of Water
- The element of Wood
- The element of Fire
- The element of Earth
- The element of Metal
For each Element you'll learn:
- Do-In exercises
- How to balance this element in your life